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Integrative Psychotherapy and Counselling

Empowering individuals through professional psychotherapy support.

Book a Free Discovery Call

Integrative Psychotherapy and Counselling

Empowering individuals through professional psychotherapy support.

Book a Free Discovery Call

About The Muddled Brain

UKCP Accredited Support

Sometimes life can get a little....much. Therapy can be a good option to help explore what may be going on and help everything feel a little less muddled. I am Amy, and I am an accredited UKCP Adult Psychotherapist based in the North-East of England. I believe that psychotherapy does not have to be a scary prospect - just a helpful tool to manage the stressors of life. My qualifications ensure that you receive the highest standard of care in your journey towards mental well-being. I understand that taking the first steps toward change is hard and but I hope that my approachability and humour can make this experience a positive one.

Unlock Your Potential with The Muddled Brain

Male therapy client and female therapist in therapy room

Anxiety Support

Anxiety counselling and psychotherapy services are designed to help you overcome fear, stress, and anxiety. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour and develop strategies to manage your anxiety.

Depression Support

Depression counselling and psychotherapy services can help you overcome feelings of sadness, hopelessness, and despair. I can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour and develop strategies to manage your depression.

Trauma Support

Trauma counselling and psychotherapy services can help you overcome the effects of traumatic events. I use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. I provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Attachment Psychotherapy

Sometimes we can find ourselves repeating unhelpful patterns of behaviour with relationships. This can manifest as trust issues, co-dependency or communication breakdowns. Often this can be due to attachment based wounds which can cause us to act out unhelpful patterns from our past. If this sounds familiar, then exploration around attachment within psychotherapy sessions may be helpful for you.

Relational Support

Finding communication within your interpersonal relationships challenging or non-existent? Do you find yourself locked in the same battles, never reaching resolution? Then relational therapy may be of help. This for of psychotherapy draws upon relationship patterns modelled in childhood, along with attachment styles and can help look at tangible tools to help you become the best version of yourself within relationship.

Clinical Supervision

As a clinical supervisor, I have a vast experience of supervising both qualified and trainee psychotherapists on their professional journey. I offer a collaborative and explorative approach and offer both 1 hour and 90 minute options. I can support you to grow as a counsellor or psychotherapist within a supportive environment.

Frequently Asked Questions

Please reach me at Themuddledbrain@outlook.com if you cannot find an answer to your question.

Do I need to book a free discovery call before a book a therapy session?

Yes - the free discovery call gives me an opportunity to gather a few details regarding your goals and expectations and gives you an opportunity to ask me any questions prior to committing to any payment.

What is the cancellation policy?

I request payment in full in order to secure your session. You can cancel or reschedule up to 24 hours ahead of that session and be refunded (if cancelled). However, if less than 24 hours notice is provided or the session is not attended, no refund will be provided.

How long does treatment last for?

This is difficult to answer as everyone has different needs and objectives. Short-term therapy is usually 6-8 sessions and is goal-orientated or solution focused. However, if the issue is more complex, this may fall into the category of depth work and can last much longer.

Do you work with insurance companies?

I currently work with; AXA, Allianz, Aviva, Vitality, WPA, Cigna and Preferred Health Care.

Can I book a session online if accessing through insurance?

If accessing through an insurance company, then you are unable to book an appointment via the online booking system as payment it taken via a separate system. Please send an enquiry email initially

Mon	09:00 – 19:00
Tue	09:00 – 17:00
Wed	09:00 – 17:00
Thu	09:00 – 19:00
Fri	09:00 – 17:00
Sat	Closed
Sun	Closed

Integrative Psychotherapy and Counselling

Integrative Psychotherapy and Counselling

About The Muddled Brain

UKCP Accredited Support

Welcome

Unlock Your Potential with The Muddled Brain

Anxiety Support

Depression Support

Trauma Support

Attachment Psychotherapy

Relational Support

Clinical Supervision

Events

Working With The Best

Insurance Companies

Frequently Asked Questions

Connect With Me

Contact Us

Drop Me a line!

The Muddled Brain

Hours

Integrative Psychotherapy and Counselling

Integrative Psychotherapy and Counselling

About The Muddled Brain

UKCP Accredited Support

Welcome

Unlock Your Potential with The Muddled Brain

Anxiety Support

Depression Support

Trauma Support

Attachment Psychotherapy

Relational Support

Clinical Supervision

Events

Working With The Best

Insurance Companies

Frequently Asked Questions

Connect With Me

Contact Us

Drop Me a line!

The Muddled Brain

Hours

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